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  Mental Wellness Tools

  Mental Health Planner – Self Care Gift for Women, Mental Health Journal, Book, Anxiety, Depression, ADHD Planner and Tracker, Self Love Self Care Journal, Wellness Planner, Pink

  About this item BEST STRESS RELIEF TOOL: Expertly crafted, research based prompts guide you to express and release pent-up stress and anxiety, promoting a sense of calm and clarity. Daily mood tracking helps you identify patterns and triggers, leading to a more balanced life. PROMOTES SELF AWARENESS & ELEVATES MENTAL CLARITY: Unique exercises to stimulate thought and promote deep self-reflection, fostering personal growth. Conquer each day with confidence with prompts to process emotions and overcome challenges, leading to greater resilience. THERAPY SUPPORT & HEALTH TRACKER: Complement your therapy journey with a powerful tool that reinforces insights gained in sessions. Track all your therapy...

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  Mental Wellness Tools

  Decorably 15 Mental Health Posters for Classroom, 11x14in Matte-Laminated Educational Therapy Posters for Office, Health Classroom Decor

  RAISE MENTAL HEALTH AWARENESS – These 12 mental health posters for office aim to raise awareness of mental health, helping students recognize and understand their own emotions & others. This mental health bulletin board set also promotes self-care. PROVIDES PRACTICAL TOOLS – These counseling posters and mental health wall art offer strategies for mental health management. Covering topics from happy brain chemicals to challenging negative thoughts, they also promote emotional well-being. CLEAR & EASY TO READ – Measuring 11x14in and printed on 250gsm paper, this health classroom posters feature clear text and images that can be read even across the room. These...

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  Mental Wellness Tools

  BEST 100 Daily Meditation Cards | Anxiety Relief Item for Relaxation | Self Care Kit for Stress Relief | Perfect Mindfulness Gift For Teens & Adults | Advance Beyond Positive Affirmations

  🌟 100 MINDFULNESS EXERCISES 🌟 This graphic packed mindfulness deck contains 100 cards designed for stress management, anxiety relief, self care, relaxation, equanimity, calmness, self love, wellness, mental fortitude, spiritual connection, mood enhancement, positive psychology, emotional awareness, & more. BUILD YOUR OWN MINDFULNESS PRACTICE! 🗂️ 7 CATEGORIES WITH DAY & NIGHT 🗂️ The deck is organized in a particular order for beginners. If you are experienced, then go in whichever order you wish. You can perform all actions and meditations either during the day, at night, or both. Go beyond oracle decks and positive affirmations with diverse categories, like Breathing Techniques,...

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  Mental Wellness Tools

  Breathing Lamp Guided Visual Meditation Tool for Mindfulness,Anxiety Relief&Calm Your Mind for Stress&Visual Relaxation and Restful Sleep,478 Seconds Breathing Rate Change 3 Colors,Gift for Kids

  About this item Breathing Lamp Function: A mindful breathing lamp is a powerful and effective tool that can help you reduce stress and anxiety, relax your mood, improve focus, improve sleep, and promote overall health High quality silicone material: The mindful breathing lamp is made of silicone material, the surface material is soft, and the appearance of white design is also an ideal choice for decorating the room Breathing ball Gift choice: Mindful Breathing lights are ideal for giving to your family during the holidays, wife, children, siblings, helping you sleep and be healthy while also helping your family and friends to be...

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